Lizzett Cuervo M.Ed.

ADHD presenter, Educator Coach & ef specialist

Hey! Don't just manage tasks. Take control of your future. Ignite your potential and transform your life.

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Our spark at a glance

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Visualize for A Moment...

Visualize yourself starting your day – at work, school, or home – equipped with a precise game plan. Each project is planned with precision, transforming your goals into real successes.

You’re on time, organized, and focused. Forgotten appointments and distractions are now a thing of the past. Visualize your workspace: once cluttered, now a model of efficiency. Everything is in its rightful place, procrastination doesn’t live here!

This is no fairytale, it’s your new reality, achievable with the right ADHD strategies and ef toolkit. You are the hero of your story, mastering organization and productivity, reclaiming not just your space, but your peace of mind.

Feel Accomplished

You’ll remain current with all your projects, avoiding clutter from unfinished tasks and finally closing all the tabs.

On Time

With tailored strategies in place you will remember appointments and manage your time better.

Organized

You will have systems in place that work for you, so you can find everything you need without the stress.

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What are some executive function skills?

Executive function skills help you manage day-to-day tasks and long-term goals, allowing you to stay focused, organize tasks, prioritize responsibilities, and plan ahead. These skills are important for navigating life’s challenges, achieving goals. Having enhanced EF skills help support unique challenges faced by people with ADHD.

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Beginner's Guide to Executive Function for Students and Professionals

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